Steve Coverdale

Optimum Fitness Training Sessions in Farnham Park

Yesterday I attended an Optimum Fitness training session over at Farnham Park.

It's an outdoor military based circuit class on Thursday nights in Farnham. The class starts at 20:00 and runs for 1 hour. It costs only £5 per session, or £15 a month if you wanna attend them all. There is also a Monday evening session, 20:00 till 21:00 over at the park.

It was a slight challenge but I thoroughly enjoyed myself. Lots of jogging, pushups, situps, squat thrusts and starjumps. Not really what I was use to, but I could still do a 10 mile rinse out on the bike afterwards. Big thanks to Rob who ran the session that day. Also gave me some good advice about my injured shoulder. Good times.